From The Everyday Low Carb Slow Cooker Cookbook. Per Serving: 546 calories, 52g protein, 12g net carbs, 31g fat, 162mg cholesterol, 1167mg sodium
Showing posts with label Carbs. Show all posts
Showing posts with label Carbs. Show all posts
Saturday, April 13, 2013
Friday, April 12, 2013
Martini Chicken - 2 Net Carbs - Crockpot
From The Everyday Low Carb Slow Cooker Cookbook. Per Serving: 514 calories, 48g protein, 2g net carbs, 27g fat, 177mg cholesterol, 696mg sodium
Mexican Chicken - 9 Net Carbs
From The Everyday Low Carb Slow Cooker Cookbook. Per Serving: 339 calories, 34g protein, 9g net carbs, 16g fat, 109mg cholesterol, 811mg sodium
Wednesday, April 10, 2013
Pork Smothered in Onions - 6 Net Carbs - Crockpot
From The Everyday Low Carb Slow Cooker Cookbook. Per Serving: 570 calories, 60g protein, 6g net carbs, 31g fat, 175mg cholesterol, 225mg sodium
Mexican Chicken - 9 Net Carbs
From The Everyday Low Carb Slow Cooker Cookbook. Per Serving: 339 calories, 34g protein, 9g net carbs, 16g fat, 109mg cholesterol, 811mg sodium
3-C Casserole (Chicken, Cheese, and Cauliflower) - 7.5 Net Carbs
From The Everyday Low Carb Slow Cooker Cookbook. Per Serving: 472 calories, 59g protein, 7.5g net carbs, 21g fat, 177mg cholesterol, 952mg sodium
Tuesday, March 26, 2013
Avocado Soup - 4 Net Carbs
From Dr. Atkins Quick & East New Diet Cookbook. For phases 1-4. Per Serving: carbs 8.5, net carbs 4, fiber 4.5, protein 5, fat 36.5, calories 363
Mediterranean Vegetable Soup - Atkins - 5.5 Net Carbs
From Dr. Atkins Quick & Easy New Diet Cook Book. Phases 1-4. Per Serving: 7.5 carbs, 5.5 net carbs, 2 grams fiber, 5 grams protein, 3.5 grams fat, 76 cal
Sunday, March 24, 2013
Almond French Toast - Atkins - 10 Net Carbs
From Dr. Atkins Quick & Easy New Diet Cook Book. Phases 3 & 4. Per Serving: 20 carbs, 10 net carbs, 10 grams fiber, 26.5 grams protein, 50.5 grams fat, 626 cal
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